Taco Bell Crunchwrap Supreme: 530 calories
- 15gProtein
- 74gCarbs
- 20gFat
- 1,210mgSodium
Add it to an order in the calculator
Official U.S. values from Taco Bell Nutrition Information (U.S.), last checked September 25, 2026. Restaurants change recipes, so values in your area can differ.
Taco Bell Crunchwrap Supreme nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | % of 2,000 cal |
|---|---|---|---|---|---|---|
| Crunchwrap Supreme | 530 | 15g | 74g | 20g | 1,210mg | 27% |
The Taco Bell Crunchwrap Supreme is about 27% of a 2,000-calorie day and 53% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How to make a Taco Bell order lighter
- Order the Bean Burrito instead: 170 fewer calories, 13g protein.
- Order the Burrito Supreme (Beef) instead: 140 fewer calories, 16g protein.
How long it takes to burn off
For a 155 lb person, the Taco Bell Crunchwrap Supreme takes about 120 minutes of brisk walking, 55 minutes of running (5 mph) or 55 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Questions people ask
The Taco Bell Crunchwrap Supreme has 530 calories, with 15g of protein, 74g of carbs and 20g of fat, according to the restaurant’s official U.S. nutrition information.
The Bean Burrito has 360 calories, 170 fewer, and still keeps most of the protein.
More Taco Bell calories
Crunchy Taco · Soft Taco · Nacho Cheese Doritos Locos Taco · Bean Burrito · Burrito Supreme · Chicken Quesadilla · Cheesy Gordita Crunch · Mexican Pizza · Nachos BellGrande · Cinnamon Twists · Chips and Nacho Cheese Sauce