Taco Bell Veggie Bowl: 510 calories
- 13gProtein
- 60gCarbs
- 25gFat
- 1,040mgSodium
Add it to an order in the calculator
Official U.S. values from Taco Bell Nutrition Information (U.S., tacobell.com table served by Nutritionix), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ. For allergens, see Taco Bell official allergen information.
Taco Bell Veggie Bowl nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Veggie Bowl | 510 | 13g | 60g | 25g | 1,040mg | 6g | 4g | 13g | 26% |
The Taco Bell Veggie Bowl is about 26% of a 2,000-calorie day and 45% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How the Veggie Bowl ranks
- The Veggie Bowl is the 8th highest in calories of the 20 items in the Taco Bell “Specialties, Nachos & Chicken” menu, and 18th for protein per calorie.
- Across the 58 items of the same kind we track at 2 chains, it is the 22nd highest in calories; their average is 472 calories.
How to make a Taco Bell order lighter
- Order the Crispy Chicken Strips (2 pc) instead: 280 fewer calories, 14g protein.
- Order the 3-Cheese Chicken Flatbread Melt instead: 190 fewer calories, 20g protein.
- Order the Crispy Chicken Nuggets (5 pc) instead: 190 fewer calories, 26g protein.
How long it takes to burn off
For a 155 lb person, the Taco Bell Veggie Bowl takes about 115 minutes of brisk walking, 53 minutes of running (5 mph) or 53 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
Similar-calorie tacos and burritos at other chains (same size where the chain has one):
- QDOBA Fajita Vegan Bowl: 530 calories, 17g protein
Questions people ask
The Taco Bell Veggie Bowl has 510 calories, with 13g of protein, 60g of carbs and 25g of fat, according to the restaurant’s official U.S. nutrition information.
The Crispy Chicken Strips (2 pc) has 230 calories, 280 fewer, and still keeps most of the protein.
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