Chick-fil-A Icedream Cup: 140 calories
- 4gProtein
- 24gCarbs
- 3.5gFat
- 75mgSodium
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Official U.S. values from Chick-fil-A Nutrition & Allergens (U.S.), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ. For allergens, see Chick-fil-A official allergen information.
Chick-fil-A Icedream Cup nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Icedream Cup | 140 | 4g | 24g | 3.5g | 75mg | 2.5g | 24g | 0g | 7% |
The Chick-fil-A Icedream Cup is about 7% of a 2,000-calorie day and 3% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How the Icedream Cup ranks
- The Icedream Cup is the lightest of the 10 items in the Chick-fil-A “Treats” menu, and 1st for protein per calorie.
- Across the 127 items of the same kind we track at 6 chains, it is the lightest; their average is 618 calories.
How long it takes to burn off
For a 155 lb person, the Chick-fil-A Icedream Cup takes about 32 minutes of brisk walking, 15 minutes of running (5 mph) or 15 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
Similar-calorie shakes and frozen treats at other chains (same size where the chain has one):
- Dairy Queen Vanilla Cone (Kids): 160 calories, 4g protein
- McDonald's Vanilla Cone: 200 calories, 5g protein
- Five Guys Mini Vanilla Shake (base + whipped cream): 254 calories, 5g protein
- Wendy's Jr. Classic Chocolate Frosty: 310 calories, 9g protein
- Burger King HERSHEY'S Sundae Pie: 310 calories, 3g protein
Questions people ask
The Chick-fil-A Icedream Cup has 140 calories, with 4g of protein, 24g of carbs and 3.5g of fat, according to the restaurant’s official U.S. nutrition information.
More Chick-fil-A calories
Chick-fil-A Chicken Sandwich · Spicy Chicken Sandwich · Grilled Chicken Sandwich · Chick-fil-A Deluxe Sandwich · Spicy Deluxe Sandwich · Chick-fil-A Cool Wrap · Grilled Chicken Club Sandwich · Chicken & Waffles Sandwich with Chick-fil-A Filet · Chicken & Waffles Sandwich with Spicy Filet · Chicken & Waffles Sandwich with Grilled Filet · Chick-fil-A Nuggets · Chick-n-Strips · Grilled Nuggets · Chick-n-Minis · Waffle Potato Fries · Mac & Cheese · Side Salad · Kale Crunch Side · Chicken Noodle Soup · Chicken Tortilla Soup · Waffle Potato Chips · Cobb Salad · Market Salad · Spicy Southwest Salad · Chick-fil-A Chicken Biscuit · Hash Brown Scramble Burrito · Egg White Grill · Spicy Chicken Biscuit · Chicken Egg & Cheese Biscuit · Bacon Egg & Cheese Biscuit · Sausage Egg & Cheese Biscuit · Chicken Egg & Cheese Muffin · Bacon Egg & Cheese Muffin · Sausage Egg & Cheese Muffin · Hash Brown Scramble Bowl · Hash Browns · Berry Parfait · Chicken & Waffles Breakfast Sandwich · Chocolate Chunk Cookie · Chocolate Fudge Brownie · Icedream Cone · Cookies & Cream Milkshake · Chocolate Milkshake · Vanilla Milkshake · Strawberry Milkshake