Chick-fil-A Chicken Egg & Cheese Biscuit: 550 calories
- 27gProtein
- 48gCarbs
- 28gFat
- 1,870mgSodium
Add it to an order in the calculator
Official U.S. values from Chick-fil-A Nutrition & Allergens (U.S.), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ. For allergens, see Chick-fil-A official allergen information.
Chick-fil-A Chicken Egg & Cheese Biscuit nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Chicken Egg & Cheese Biscuit | 550 | 27g | 48g | 28g | 1,870mg | 12g | 7g | 3g | 28% |
The Chick-fil-A Chicken Egg & Cheese Biscuit is about 28% of a 2,000-calorie day and 81% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How the Chicken Egg & Cheese Biscuit ranks
- The Chicken Egg & Cheese Biscuit is the 3rd highest in calories of the 14 items in the Chick-fil-A “Breakfast” menu, and 5th for protein per calorie.
- Across the 144 items of the same kind we track at 9 chains, it is the 31st highest in calories; their average is 436 calories.
How to make a Chick-fil-A order lighter
- Order the Egg White Grill instead: 250 fewer calories, 27g protein.
- Order the Chicken Egg & Cheese Muffin instead: 140 fewer calories, 27g protein.
- Order the Spicy Chicken Biscuit instead: 100 fewer calories, 19g protein.
How long it takes to burn off
For a 155 lb person, the Chick-fil-A Chicken Egg & Cheese Biscuit takes about 124 minutes of brisk walking, 57 minutes of running (5 mph) or 57 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
Similar-calorie breakfast items at other chains (same size where the chain has one):
- McDonald's Sausage Egg & Cheese McGriddles: 550 calories, 19g protein
- Subway 6" Bacon, Egg & Cheese: 550 calories, 26g protein
- Panera Bread Spinach & Bacon Souffle: 550 calories, 19g protein
- Dunkin' Sausage, Egg & Cheese on English Muffin: 560 calories, 21g protein
- Taco Bell Grande Toasted Breakfast Burrito (Steak): 560 calories, 26g protein
Questions people ask
The Chick-fil-A Chicken Egg & Cheese Biscuit has 550 calories, with 27g of protein, 48g of carbs and 28g of fat, according to the restaurant’s official U.S. nutrition information.
The Egg White Grill has 300 calories, 250 fewer, and still keeps most of the protein.
More Chick-fil-A calories
Chick-fil-A Chicken Sandwich · Spicy Chicken Sandwich · Grilled Chicken Sandwich · Chick-fil-A Deluxe Sandwich · Spicy Deluxe Sandwich · Chick-fil-A Cool Wrap · Grilled Chicken Club Sandwich · Chicken & Waffles Sandwich with Chick-fil-A Filet · Chicken & Waffles Sandwich with Spicy Filet · Chicken & Waffles Sandwich with Grilled Filet · Chick-fil-A Nuggets · Chick-n-Strips · Grilled Nuggets · Chick-n-Minis · Waffle Potato Fries · Mac & Cheese · Side Salad · Kale Crunch Side · Chicken Noodle Soup · Chicken Tortilla Soup · Waffle Potato Chips · Cobb Salad · Market Salad · Spicy Southwest Salad · Chick-fil-A Chicken Biscuit · Hash Brown Scramble Burrito · Egg White Grill · Spicy Chicken Biscuit · Bacon Egg & Cheese Biscuit · Sausage Egg & Cheese Biscuit · Chicken Egg & Cheese Muffin · Bacon Egg & Cheese Muffin · Sausage Egg & Cheese Muffin · Hash Brown Scramble Bowl · Hash Browns · Berry Parfait · Chicken & Waffles Breakfast Sandwich · Chocolate Chunk Cookie · Chocolate Fudge Brownie · Icedream Cone · Icedream Cup · Cookies & Cream Milkshake · Chocolate Milkshake · Vanilla Milkshake · Strawberry Milkshake