Chick-fil-A Chicken & Waffles Sandwich with Spicy Filet: 710 calories
- 31gProtein
- 70gCarbs
- 35gFat
- 1,860mgSodium
Add it to an order in the calculator
Official U.S. values from Chick-fil-A Nutrition & Allergens (U.S.), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ. For allergens, see Chick-fil-A official allergen information.
Chick-fil-A Chicken & Waffles Sandwich with Spicy Filet nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Chicken & Waffles Sandwich with Spicy Filet | 710 | 31g | 70g | 35g | 1,860mg | 12g | 29g | 6g | 36% |
The Chick-fil-A Chicken & Waffles Sandwich with Spicy Filet is about 36% of a 2,000-calorie day and 81% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How the Chicken & Waffles Sandwich with Spicy Filet ranks
- The Chicken & Waffles Sandwich with Spicy Filet is the highest in calories of the 10 items in the Chick-fil-A “Chicken Sandwiches” menu, and 10th for protein per calorie.
- Across the 36 items of the same kind we track at 8 chains, it is the highest in calories; their average is 530 calories.
How to make a Chick-fil-A order lighter
- Order the Grilled Chicken Sandwich instead: 320 fewer calories, 28g protein.
- Order the Chick-fil-A Chicken Sandwich instead: 290 fewer calories, 29g protein.
- Order the Spicy Chicken Sandwich instead: 260 fewer calories, 28g protein.
How long it takes to burn off
For a 155 lb person, the Chick-fil-A Chicken & Waffles Sandwich with Spicy Filet takes about 160 minutes of brisk walking, 74 minutes of running (5 mph) or 74 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
Similar-calorie chicken sandwiches at other chains (same size where the chain has one):
- Popeyes Classic Chicken Sandwich: 700 calories, 28g protein
- Panera Bread Cranberry Walnut Chicken Salad Sandwich on Country Rustic (Whole): 690 calories, 32g protein
- KFC Twister: 680 calories, 29g protein
- Burger King Original Chicken Sandwich: 680 calories, 23g protein
- Dairy Queen Pork Tenderloin Sandwich: 600 calories, 21g protein
Questions people ask
The Chick-fil-A Chicken & Waffles Sandwich with Spicy Filet has 710 calories, with 31g of protein, 70g of carbs and 35g of fat, according to the restaurant’s official U.S. nutrition information.
The Grilled Chicken Sandwich has 390 calories, 320 fewer, and still keeps most of the protein.
More Chick-fil-A calories
Chick-fil-A Chicken Sandwich · Spicy Chicken Sandwich · Grilled Chicken Sandwich · Chick-fil-A Deluxe Sandwich · Spicy Deluxe Sandwich · Chick-fil-A Cool Wrap · Grilled Chicken Club Sandwich · Chicken & Waffles Sandwich with Chick-fil-A Filet · Chicken & Waffles Sandwich with Grilled Filet · Chick-fil-A Nuggets · Chick-n-Strips · Grilled Nuggets · Chick-n-Minis · Waffle Potato Fries · Mac & Cheese · Side Salad · Kale Crunch Side · Chicken Noodle Soup · Chicken Tortilla Soup · Waffle Potato Chips · Cobb Salad · Market Salad · Spicy Southwest Salad · Chick-fil-A Chicken Biscuit · Hash Brown Scramble Burrito · Egg White Grill · Spicy Chicken Biscuit · Chicken Egg & Cheese Biscuit · Bacon Egg & Cheese Biscuit · Sausage Egg & Cheese Biscuit · Chicken Egg & Cheese Muffin · Bacon Egg & Cheese Muffin · Sausage Egg & Cheese Muffin · Hash Brown Scramble Bowl · Hash Browns · Berry Parfait · Chicken & Waffles Breakfast Sandwich · Chocolate Chunk Cookie · Chocolate Fudge Brownie · Icedream Cone · Icedream Cup · Cookies & Cream Milkshake · Chocolate Milkshake · Vanilla Milkshake · Strawberry Milkshake