Chick-fil-A Hash Browns: 270 calories
- 3gProtein
- 23gCarbs
- 18gFat
- 440mgSodium
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Official U.S. values from Chick-fil-A Nutrition & Allergens (U.S.), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ. For allergens, see Chick-fil-A official allergen information.
Chick-fil-A Hash Browns nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Hash Browns | 270 | 3g | 23g | 18g | 440mg | 2.5g | 0g | 3g | 14% |
The Chick-fil-A Hash Browns is about 14% of a 2,000-calorie day and 19% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
Hash Browns in our menu change log
- October 25, 2026: Added saturated fat, sugar and fiber for standard-size items and sauce sodium from Chick-fil-A's official Nutrition & Allergens table; all existing calories/protein/carbs/fat/sodium unchanged. Added Grilled Chicken Club, Chicken & Waffles sandwiches, breakfast biscuits and muffins, Egg White Grill, Hash Brown Scramble Bowl, Hash Browns, soups, Kale Crunch Side, Side Salad, Fruit Cup, chips, treats (milkshakes, Icedream, cookie, brownie, frosted drinks) and standard-size drinks.
Every menu change we have logged
How the Hash Browns ranks
- The Hash Browns is the lightest of the 14 items in the Chick-fil-A “Breakfast” menu, and 14th for protein per calorie.
- Across the 144 items of the same kind we track at 9 chains, it is the 23rd lightest; their average is 436 calories.
How long it takes to burn off
For a 155 lb person, the Chick-fil-A Hash Browns takes about 61 minutes of brisk walking, 28 minutes of running (5 mph) or 28 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
Similar-calorie breakfast items at other chains (same size where the chain has one):
- Starbucks Everything Bagel: 270 calories, 10g protein
- Dunkin' Stuffed Bagel Minis, Everything (2 minis): 260 calories, 8g protein
- Panera Bread Plain Bagel: 280 calories, 7g protein
- McDonald's Egg McMuffin: 310 calories, 17g protein
- Popeyes Biscuit: 230 calories, 3g protein
Questions people ask
The Chick-fil-A Hash Browns has 270 calories, with 3g of protein, 23g of carbs and 18g of fat, according to the restaurant’s official U.S. nutrition information.
More Chick-fil-A calories
Chick-fil-A Chicken Sandwich · Spicy Chicken Sandwich · Grilled Chicken Sandwich · Chick-fil-A Deluxe Sandwich · Spicy Deluxe Sandwich · Chick-fil-A Cool Wrap · Grilled Chicken Club Sandwich · Chicken & Waffles Sandwich with Chick-fil-A Filet · Chicken & Waffles Sandwich with Spicy Filet · Chicken & Waffles Sandwich with Grilled Filet · Chick-fil-A Nuggets · Chick-n-Strips · Grilled Nuggets · Chick-n-Minis · Waffle Potato Fries · Mac & Cheese · Side Salad · Kale Crunch Side · Chicken Noodle Soup · Chicken Tortilla Soup · Waffle Potato Chips · Cobb Salad · Market Salad · Spicy Southwest Salad · Chick-fil-A Chicken Biscuit · Hash Brown Scramble Burrito · Egg White Grill · Spicy Chicken Biscuit · Chicken Egg & Cheese Biscuit · Bacon Egg & Cheese Biscuit · Sausage Egg & Cheese Biscuit · Chicken Egg & Cheese Muffin · Bacon Egg & Cheese Muffin · Sausage Egg & Cheese Muffin · Hash Brown Scramble Bowl · Berry Parfait · Chicken & Waffles Breakfast Sandwich · Chocolate Chunk Cookie · Chocolate Fudge Brownie · Icedream Cone · Icedream Cup · Cookies & Cream Milkshake · Chocolate Milkshake · Vanilla Milkshake · Strawberry Milkshake