Chick-fil-A Sausage Egg & Cheese Biscuit: 620 calories
- 22gProtein
- 38gCarbs
- 42gFat
- 1,510mgSodium
Add it to an order in the calculator
Official U.S. values from Chick-fil-A Nutrition & Allergens (U.S.), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ. For allergens, see Chick-fil-A official allergen information.
Chick-fil-A Sausage Egg & Cheese Biscuit nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Sausage Egg & Cheese Biscuit | 620 | 22g | 38g | 42g | 1,510mg | 18g | 4g | 2g | 31% |
The Chick-fil-A Sausage Egg & Cheese Biscuit is about 31% of a 2,000-calorie day and 66% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How the Sausage Egg & Cheese Biscuit ranks
- The Sausage Egg & Cheese Biscuit is the 2nd highest in calories of the 14 items in the Chick-fil-A “Breakfast” menu, and 13th for protein per calorie.
- Across the 144 items of the same kind we track at 9 chains, it is the 19th highest in calories; their average is 436 calories.
How to make a Chick-fil-A order lighter
- Order the Egg White Grill instead: 320 fewer calories, 27g protein.
- Order the Bacon Egg & Cheese Muffin instead: 320 fewer calories, 16g protein.
- Order the Chicken Egg & Cheese Muffin instead: 210 fewer calories, 27g protein.
How long it takes to burn off
For a 155 lb person, the Chick-fil-A Sausage Egg & Cheese Biscuit takes about 140 minutes of brisk walking, 65 minutes of running (5 mph) or 65 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
Similar-calorie breakfast items at other chains (same size where the chain has one):
- Panera Bread Sausage Egg & Cheese on Croissant: 620 calories, 26g protein
- Dunkin' Sourdough Breakfast Sandwich: 630 calories, 30g protein
- Starbucks Bacon, Sausage & Egg Wrap: 640 calories, 27g protein
- McDonald's Bacon Egg & Cheese Bagel: 590 calories, 25g protein
- Taco Bell Breakfast Crunchwrap (Steak): 650 calories, 24g protein
Questions people ask
The Chick-fil-A Sausage Egg & Cheese Biscuit has 620 calories, with 22g of protein, 38g of carbs and 42g of fat, according to the restaurant’s official U.S. nutrition information.
The Egg White Grill has 300 calories, 320 fewer, and still keeps most of the protein.
More Chick-fil-A calories
Chick-fil-A Chicken Sandwich · Spicy Chicken Sandwich · Grilled Chicken Sandwich · Chick-fil-A Deluxe Sandwich · Spicy Deluxe Sandwich · Chick-fil-A Cool Wrap · Grilled Chicken Club Sandwich · Chicken & Waffles Sandwich with Chick-fil-A Filet · Chicken & Waffles Sandwich with Spicy Filet · Chicken & Waffles Sandwich with Grilled Filet · Chick-fil-A Nuggets · Chick-n-Strips · Grilled Nuggets · Chick-n-Minis · Waffle Potato Fries · Mac & Cheese · Side Salad · Kale Crunch Side · Chicken Noodle Soup · Chicken Tortilla Soup · Waffle Potato Chips · Cobb Salad · Market Salad · Spicy Southwest Salad · Chick-fil-A Chicken Biscuit · Hash Brown Scramble Burrito · Egg White Grill · Spicy Chicken Biscuit · Chicken Egg & Cheese Biscuit · Bacon Egg & Cheese Biscuit · Chicken Egg & Cheese Muffin · Bacon Egg & Cheese Muffin · Sausage Egg & Cheese Muffin · Hash Brown Scramble Bowl · Hash Browns · Berry Parfait · Chicken & Waffles Breakfast Sandwich · Chocolate Chunk Cookie · Chocolate Fudge Brownie · Icedream Cone · Icedream Cup · Cookies & Cream Milkshake · Chocolate Milkshake · Vanilla Milkshake · Strawberry Milkshake