Taco Bell Black Bean Grilled Cheese Burrito: 680 calories
- 23gProtein
- 72gCarbs
- 33gFat
- 1,360mgSodium
Add it to an order in the calculator
Official U.S. values from Taco Bell Nutrition Information (U.S., tacobell.com table served by Nutritionix), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ. For allergens, see Taco Bell official allergen information.
Taco Bell Black Bean Grilled Cheese Burrito nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Black Bean Grilled Cheese Burrito | 680 | 23g | 72g | 33g | 1,360mg | 13g | 5g | 9g | 34% |
The Taco Bell Black Bean Grilled Cheese Burrito is about 34% of a 2,000-calorie day and 59% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How the Black Bean Grilled Cheese Burrito ranks
- The Black Bean Grilled Cheese Burrito is the 2nd highest in calories of the 15 items in the Taco Bell “Burritos” menu, and 12th for protein per calorie.
- Across the 58 items of the same kind we track at 2 chains, it is the 11th highest in calories; their average is 472 calories.
How to make a Taco Bell order lighter
- Order the Burrito Supreme (Chicken) instead: 310 fewer calories, 19g protein.
- Order the Chicken Enchilada Burrito instead: 310 fewer calories, 18g protein.
- Order the Burrito Supreme (Steak) instead: 300 fewer calories, 19g protein.
How long it takes to burn off
For a 155 lb person, the Taco Bell Black Bean Grilled Cheese Burrito takes about 153 minutes of brisk walking, 71 minutes of running (5 mph) or 71 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
Similar-calorie tacos and burritos at other chains (same size where the chain has one):
- QDOBA Chicken Queso Bowl: 750 calories, 43g protein
Questions people ask
The Taco Bell Black Bean Grilled Cheese Burrito has 680 calories, with 23g of protein, 72g of carbs and 33g of fat, according to the restaurant’s official U.S. nutrition information.
The Burrito Supreme (Chicken) has 370 calories, 310 fewer, and still keeps most of the protein.
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