Chick-fil-A Chicken Noodle Soup: 190 calories
- 11gProtein
- 27gCarbs
- 4.5gFat
- 1,290mgSodium
Add it to an order in the calculator
Official U.S. values from Chick-fil-A Nutrition & Allergens (U.S.), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ. For allergens, see Chick-fil-A official allergen information.
Chick-fil-A Chicken Noodle Soup nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Chicken Noodle Soup | 190 | 11g | 27g | 4.5g | 1,290mg | 1g | 2g | 2g | 10% |
The Chick-fil-A Chicken Noodle Soup is about 10% of a 2,000-calorie day and 56% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How the Chicken Noodle Soup ranks
- The Chicken Noodle Soup is the 4th lightest of the 12 items in the Chick-fil-A “Sides” menu, and 2nd for protein per calorie.
- Across the 36 items of the same kind we track at 5 chains, it is the 6th lightest; their average is 423 calories.
How to make a Chick-fil-A order lighter
- Order the Kale Crunch Side instead: 20 fewer calories, 4g protein.
How long it takes to burn off
For a 155 lb person, the Chick-fil-A Chicken Noodle Soup takes about 43 minutes of brisk walking, 20 minutes of running (5 mph) or 20 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
Similar-calorie soups at other chains (same size where the chain has one):
- Subway Broccoli Cheddar Soup (8 oz bowl): 200 calories, 9g protein
- Panera Bread Homestyle Chicken Noodle Soup (Bowl): 180 calories, 14g protein
- Panda Express Hot & Sour Soup (Bowl): 170 calories, 10g protein
- Wendy's Chili: 280 calories, 19g protein
Questions people ask
The Chick-fil-A Chicken Noodle Soup has 190 calories, with 11g of protein, 27g of carbs and 4.5g of fat, according to the restaurant’s official U.S. nutrition information.
The Kale Crunch Side has 170 calories, 20 fewer, but less protein (4g vs 11g).
More Chick-fil-A calories
Chick-fil-A Chicken Sandwich · Spicy Chicken Sandwich · Grilled Chicken Sandwich · Chick-fil-A Deluxe Sandwich · Spicy Deluxe Sandwich · Chick-fil-A Cool Wrap · Grilled Chicken Club Sandwich · Chicken & Waffles Sandwich with Chick-fil-A Filet · Chicken & Waffles Sandwich with Spicy Filet · Chicken & Waffles Sandwich with Grilled Filet · Chick-fil-A Nuggets · Chick-n-Strips · Grilled Nuggets · Chick-n-Minis · Waffle Potato Fries · Mac & Cheese · Side Salad · Kale Crunch Side · Chicken Tortilla Soup · Waffle Potato Chips · Cobb Salad · Market Salad · Spicy Southwest Salad · Chick-fil-A Chicken Biscuit · Hash Brown Scramble Burrito · Egg White Grill · Spicy Chicken Biscuit · Chicken Egg & Cheese Biscuit · Bacon Egg & Cheese Biscuit · Sausage Egg & Cheese Biscuit · Chicken Egg & Cheese Muffin · Bacon Egg & Cheese Muffin · Sausage Egg & Cheese Muffin · Hash Brown Scramble Bowl · Hash Browns · Berry Parfait · Chicken & Waffles Breakfast Sandwich · Chocolate Chunk Cookie · Chocolate Fudge Brownie · Icedream Cone · Icedream Cup · Cookies & Cream Milkshake · Chocolate Milkshake · Vanilla Milkshake · Strawberry Milkshake