Starbucks Tomato & Mozzarella on Focaccia: 360 calories
- 15gProtein
- 47gCarbs
- 12gFat
- 590mgSodium
Add it to an order in the calculator
Official U.S. values from Starbucks menu nutrition (starbucks.com, U.S.) (official page for the Tomato & Mozzarella on Focaccia), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ.
Starbucks Tomato & Mozzarella on Focaccia nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Tomato & Mozzarella on Focaccia | 360 | 15g | 47g | 12g | 590mg | 4.5g | 2g | 1g | 18% |
The Starbucks Tomato & Mozzarella on Focaccia is about 18% of a 2,000-calorie day and 26% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How the Tomato & Mozzarella on Focaccia ranks
- The Tomato & Mozzarella on Focaccia is the 3rd lightest of the 7 items in the Starbucks “Lunch” menu, and 4th for protein per calorie.
How to make a Starbucks order lighter
- Order the Jalapeño Chicken Pocket instead: 160 fewer calories, 11g protein.
How long it takes to burn off
For a 155 lb person, the Starbucks Tomato & Mozzarella on Focaccia takes about 81 minutes of brisk walking, 38 minutes of running (5 mph) or 38 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Questions people ask
The Starbucks Tomato & Mozzarella on Focaccia has 360 calories, with 15g of protein, 47g of carbs and 12g of fat, according to the restaurant’s official U.S. nutrition information.
The Jalapeño Chicken Pocket has 200 calories, 160 fewer, and still keeps most of the protein.
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