Starbucks Chocolate Cake Pop: 150 calories
- 2gProtein
- 21gCarbs
- 8gFat
- 60mgSodium
Add it to an order in the calculator
Official U.S. values from Starbucks menu nutrition (starbucks.com, U.S.) (official page for the Chocolate Cake Pop), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ.
Starbucks Chocolate Cake Pop nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Chocolate Cake Pop | 150 | 2g | 21g | 8g | 60mg | 5g | 16g | 1g | 8% |
The Starbucks Chocolate Cake Pop is about 8% of a 2,000-calorie day and 3% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How the Chocolate Cake Pop ranks
- The Chocolate Cake Pop is the 2nd lightest of the 21 items in the Starbucks “Bakery & Treats” menu, and 13th for protein per calorie.
- Across the 105 items of the same kind we track at 14 chains, it is the 8th lightest; their average is 333 calories.
How to make a Starbucks order lighter
- Order the Petite Vanilla Bean Scone instead: 10 fewer calories, 2g protein.
How long it takes to burn off
For a 155 lb person, the Starbucks Chocolate Cake Pop takes about 34 minutes of brisk walking, 16 minutes of running (5 mph) or 16 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
Similar-calorie desserts at other chains (same size where the chain has one):
- McDonald's Chocolate Chip Cookie: 170 calories, 2g protein
- Taco Bell Cinnamon Twists: 170 calories, 2g protein
- Panera Bread Coconut Macaroon: 180 calories, 3g protein
- KFC Chocolate Chunk Cookie: 190 calories, 2g protein
- Pizza Hut Ultimate Chocolate Chip Cookie (1/8 slice): 190 calories, 2g protein
Questions people ask
The Starbucks Chocolate Cake Pop has 150 calories, with 2g of protein, 21g of carbs and 8g of fat, according to the restaurant’s official U.S. nutrition information.
The Petite Vanilla Bean Scone has 140 calories, 10 fewer, and still keeps most of the protein.
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