Starbucks Cinnamon Coffee Cake: 380 calories
- 4gProtein
- 57gCarbs
- 15gFat
- 270mgSodium
Add it to an order in the calculator
Official U.S. values from Starbucks menu nutrition (starbucks.com, U.S.) (official page for the Cinnamon Coffee Cake), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ.
Starbucks Cinnamon Coffee Cake nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Cinnamon Coffee Cake | 380 | 4g | 57g | 15g | 270mg | 8g | 35g | 1g | 19% |
The Starbucks Cinnamon Coffee Cake is about 19% of a 2,000-calorie day and 12% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How the Cinnamon Coffee Cake ranks
- The Cinnamon Coffee Cake is the 5th highest in calories of the 21 items in the Starbucks “Bakery & Treats” menu, and 19th for protein per calorie.
- Across the 105 items of the same kind we track at 14 chains, it is the 31st highest in calories; their average is 333 calories.
How to make a Starbucks order lighter
- Order the Pumpkin Mini Pie instead: 170 fewer calories, 4g protein.
- Order the Pecan Mini Pie instead: 130 fewer calories, 3g protein.
- Order the Cookie Croissant Swirl instead: 110 fewer calories, 4g protein.
How long it takes to burn off
For a 155 lb person, the Starbucks Cinnamon Coffee Cake takes about 86 minutes of brisk walking, 40 minutes of running (5 mph) or 40 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
Similar-calorie desserts at other chains (same size where the chain has one):
- Dunkin' Glazed Chocolate Donut: 370 calories, 4g protein
- Chick-fil-A Chocolate Chunk Cookie: 370 calories, 5g protein
- Panera Bread Chocolate Chipper Cookie: 390 calories, 4g protein
- Domino's Chocolate Lava Cake: 360 calories, 4g protein
- QDOBA Churro Chips with Chocolate Sauce: 420 calories, 4g protein
Questions people ask
The Starbucks Cinnamon Coffee Cake has 380 calories, with 4g of protein, 57g of carbs and 15g of fat, according to the restaurant’s official U.S. nutrition information.
The Pumpkin Mini Pie has 210 calories, 170 fewer, and still keeps most of the protein.
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