Dunkin' Double Sausage Breakfast Sandwich: 900 calories
- 33gProtein
- 70gCarbs
- 54gFat
- 1,980mgSodium
Add it to an order in the calculator
Official U.S. values from Dunkin' Nutrition Guide (U.S., updated 09-21-2026), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ.
Dunkin' Double Sausage Breakfast Sandwich nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Double Sausage Breakfast Sandwich | 900 | 33g | 70g | 54g | 1,980mg | 19g | 8g | 5g | 45% |
The Dunkin' Double Sausage Breakfast Sandwich is about 45% of a 2,000-calorie day and 86% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How the Double Sausage Breakfast Sandwich ranks
- The Double Sausage Breakfast Sandwich is the highest in calories of the 20 items in the Dunkin' “Breakfast” menu, and 14th for protein per calorie.
- Across the 144 items of the same kind we track at 9 chains, it is the 3rd highest in calories; their average is 436 calories.
How to make a Dunkin' order lighter
- Order the Bacon, Egg & Cheese on Plain Bagel instead: 360 fewer calories, 24g protein.
- Order the Sourdough Breakfast Sandwich instead: 270 fewer calories, 30g protein.
- Order the Sausage, Egg & Cheese on Plain Bagel instead: 220 fewer calories, 26g protein.
How long it takes to burn off
For a 155 lb person, the Dunkin' Double Sausage Breakfast Sandwich takes about 203 minutes of brisk walking, 94 minutes of running (5 mph) or 94 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
Similar-calorie breakfast items at other chains (same size where the chain has one):
- Panera Bread Bacon Double Take on Black Pepper Focaccia: 550 calories, 28g protein
- Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich: 500 calories, 21g protein
- McDonald's Hotcakes and Sausage: 770 calories, 15g protein
- Taco Bell Breakfast Crunchwrap (Sausage): 740 calories, 21g protein
- Popeyes Honey Chicken Biscuit: 730 calories, 23g protein
Questions people ask
The Dunkin' Double Sausage Breakfast Sandwich has 900 calories, with 33g of protein, 70g of carbs and 54g of fat, according to the restaurant’s official U.S. nutrition information.
The Bacon, Egg & Cheese on Plain Bagel has 540 calories, 360 fewer, and still keeps most of the protein.
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