Starbucks Potato, Cheddar & Chive Bakes: 240 calories
- 12gProtein
- 14gCarbs
- 14gFat
- 480mgSodium
Add it to an order in the calculator
Official U.S. values from Starbucks menu nutrition (starbucks.com, U.S.) (official page for the Potato, Cheddar & Chive Bakes), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ.
Starbucks Potato, Cheddar & Chive Bakes nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Potato, Cheddar & Chive Bakes | 240 | 12g | 14g | 14g | 480mg | 8g | 2g | 6g | 12% |
The Starbucks Potato, Cheddar & Chive Bakes is about 12% of a 2,000-calorie day and 21% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How the Potato, Cheddar & Chive Bakes ranks
- The Potato, Cheddar & Chive Bakes is the 5th lightest of the 24 items in the Starbucks “Breakfast” menu, and 11th for protein per calorie.
- Across the 144 items of the same kind we track at 9 chains, it is the 15th lightest; their average is 436 calories.
How to make a Starbucks order lighter
- Order the Egg White & Roasted Red Pepper Egg Bites instead: 70 fewer calories, 12g protein.
How long it takes to burn off
For a 155 lb person, the Starbucks Potato, Cheddar & Chive Bakes takes about 54 minutes of brisk walking, 25 minutes of running (5 mph) or 25 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
Similar-calorie breakfast items at other chains (same size where the chain has one):
- Dunkin' Stuffed Bagel Minis, Plain (2 minis): 240 calories, 7g protein
- Panera Bread Steel Cut Oatmeal with Strawberries (no pecans): 230 calories, 7g protein
- Popeyes Biscuit: 230 calories, 3g protein
- Chick-fil-A Hash Browns: 270 calories, 3g protein
- Subway Hash Browns: 190 calories, 3g protein
Questions people ask
The Starbucks Potato, Cheddar & Chive Bakes has 240 calories, with 12g of protein, 14g of carbs and 14g of fat, according to the restaurant’s official U.S. nutrition information.
The Egg White & Roasted Red Pepper Egg Bites has 170 calories, 70 fewer, and still keeps most of the protein.
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